Individual Care & Development

Traditional therapy can be very helpful, but isn’t right for everyone. We not only offer quality therapeutic services, we also offer spiritual direction, life coaching, prayer counseling, and consulting options as well. Ask us about the differences or read more below to find what might work best for you.

Many mental health professionals advise clients to build a support system and engage socially. However, they can't participate in clients' social activities outside therapy. At The Open Table, we offer diverse groups and events, recognizing that lasting change often demands more than weekly therapy. Discover how our activities support your growth and well-being beyond the therapy room.

Part of our staff are trained mental health professionals that are able to provide quality and compliant mental health services. Therapy has been scientifically proven to be an effective way for an individual to experience positive change in every area of their life.

Similar to traditional therapy, Life coaching also focuses on the one-on-one relationship, but can also be more oriented toward practical actions to promote positive change. Life coaching is more flexible than traditional therapy so it can be more easily tailored to what is most helpful for you.

Just like life coaching, spiritual direction has the flexibility to adjust to what works best for you. Spiritual direction tends to be more singularly focused on the impact that an individual’s worldview, belief system, and spiritual life have on the rest of their life choices and daily experience.

In some ways, prayer counseling is a combination of life coaching and spiritual direction. This approach is more actively engaged in walking an individual through their story and facilitating the individual’s view of their past to align with their spiritual beliefs.

While many of our groups are generally accessible, we also develop groups for individuals with specific needs or circumstances. For example, we have or desire to have groups for mental health professionals, first responders, pastors and ministry leaders, nurses, and teachers among others. Many of these groups are intended for those that serve and care for others. Unfortunately, the reality for many people that care for others is that they give much more than they receive.  We believe that we can only truly offer others what we have received ourselves.  Our desire for you is to receive the care and support you need so that you might serve others from a heart of overflow, not from an empty cup.      

Engaging in prayer and worship within a larger spiritual community

Fun and social opportunities of many shapes and sizes.

Developing organic relationships in the local community for the purpose of discovering and meeting individual and community needs.